Ask yourself: When's the last time you saw a sad person eating ice cream? Can't think of one can you, unless it's some sappy scene in some random movie. Ice cream makes you happy, nothing wrong with that. You might say "I can't eat ice cream, too many calories" Who said you have to eat the whole container? Read the side of the box, a serving is a half a cup. Doesn't sound like much? Stuff a half cup full of ice cream and eat slowly with a small spoon. Still tasted good, didn't it?
We live in a stressful time of information overload and two income families. My question is, why are you waiting in line at McDonald's to choke down some unhealthy fast food. Just Relax. Roll down the windows and take yourself to the nearest ice cream shop (Friendly's, DQ, local place, it doesn't matter). Now order yourself something nice. It doesn't have to be huge ...get a small, get a medium, get a large, just get something. Now, take your treat and find a nice spot to sit. Slow down, enjoy the breeze, and take a break from your crazy day.
Now, don't you feel better? Remember, Ice Cream = Happiness.